Welcome to Fountain of Youth Fitness!

Opened in 2016, Fountain of Youth Fitness is a private fitness facility based in Rochester, New York, that offers effective, quality group fitness and training to individuals who are serious about their health and fitness goals.

Whether you’re recovering from an injury, returning to fitness, training for a specific goal, or just trying to be more active — working with us will be the best investment you will make when it comes to your own well being.

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"I never feel body shamed or embarrassed. I actually feel more comfortable working out at FOY than at a regular gym." - Michelle
"Being around positive vibes and energy really changes your outlook on life and how you handle challenges and difficulties." - Beth
"I choose Fountain of Youth Fitness because of their determination and willingness to get their clients where they want to be. My life has change drastically. I have more energy, I look better, and I am able to do more at the gym." - Shamen
"FOY FITNESS is a FAMILY that encourages and motivates each other.. They not only push you to give your ALL, but they also practice what they TEACH." - Charita

Get Started

Julius Davis

Personal Trainer

Athletic Training

High-Intensity Training

Strength Training


Circuit Training

Weight Loss


Schedule A Session

Hassan Robinson

Women's Small Group Training

Strength Training


Holistic Health

Injury Prevention

Joint Pain

Fat Loss


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