About Us


Opened in 2016, Fountain of Youth Fitness is a private fitness facility based in Rochester, New York, that offers effective, quality group fitness and training to individuals who are serious about their health and fitness goals.

Whether you’re recovering from an injury, returning to fitness, training for a specific goal, or just trying to be more active — working with Fountain of Youth Fitness will be the best investment you will make when it comes to your own well being.

Our focus is not on quick fixes. We seek to develop a healthy mind that will create a healthy body that looks great and feels even better! Drop the excuses and get started with us because you’re worth it!


To enhance the quality of life through positive experiences with exercise and nutrition. Educate others to help them understand the importance of having both a healthy mind and body for lasting results.


We believe happiness should first come from within. We are here to help others develop a positive relationship with the way they feel about themselves, helping them become more confident and prosperous.