What is the #FFX30 Day Transformation?
Fountain of Youth Fitness Xtreme is a fun, 30-day personal transformation challenge designed to create a healthier you. Our 30 day transformation is all about Consistency, Commitment and Hard Work! We not only want to help you look and feel better but to get you to think differently and to build a positive relationship with exercise and nutrition. We know that a healthy mind and body are very important for lasting results.
This program consists of group fitness high intensity intervals, plyometrics, and resistance training, which will keep you burning calories more than 24 hours after your workout.
What are the benefits of the #FFX30 Day Transformation?
In our transformation challenge you'll get the opportunity to start living a healthier life. Whether for a longer life, cardiovascular health, or losing body fat, working out can bring about an amazing transformation to your overall life.
A common reason given for quitting an exercise program is boredom. Our class formats will keep you motivated and interested, as well as give you different styles, music selections, and other participants who will motivate you and push you to where you want to ultimately be!
When is the #FFX30 Day Transformation Offered?
The transformation challenge is offered monthly at our facility. Consistency is very important so we recommend that you select days and times that you can stick to in order to build healthy habits.
What's included with the #FFX30 Day Transformation?
You'll get unlimited access to our FFX sessions during the days and times listed above. You'll also receive access to our private gym membership along with a healthy guide that focuses on the things you'll need for success. We'll be here to answer your questions and to make sure that you get the best experience our of this program.
How to get Started?
Accountability is another important aspect of transforming your mind and body. Instead of just showing up we require that you schedule your appointments online for the sessions you want to attend.
Our hope is that this becomes part of your daily routine so that you don't have to feel like you have to fit YOU in your day.
We recommend that you schedule at least 3 times per week with the choice for more if you can manage. To get started with your transformation click the button below.